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5 personality traits to avoid to achieve sobriety

09-25 | By Rachael

5 personality traits to avoid to achieve sobriety

The decision to fight an addiction is a major development in a patient’s life. For him/her, the entire phase of recovery is full of overwhelming emotions that can effortlessly swing the person back to the same place from where he/she had started the journey of sobriety. Besides such emotions, even toxic relationships and people can play a vital role in putting a full stop to the dream of realizing sobriety.

Rather than alleviating the problem, their pessimism can reinforce old habits and behaviors in recovering patients. Though one may struggle hard to keep himself or herself atop all challenges, a small amount of stress has enough potential to put the entire journey at an end. As a result, one is pushed back in the dark pit of addiction.

In addition to the effective management of emotions, such as loneliness, anger, fear, disappointment, etc., it is essential to keep tabs on  people with disturbing tendencies to avoid jeopardizingconsequences.

Avoid toxic relationships to protect sobriety

Oftentimes, people battered by unhealthy companions are susceptible to stress. During the recovery process, these unhealthy relationships can sabotage one’s confidence and will power, eventually strengthening the relapse rate. Some of such noxious personalities about whom a recovering person should be aware of are mentioned below:

  • Undercover addict: A person trying to avoid drugs should stay away from the people, places and things that remind of drug use. Moreover, it can be risky to hang around anyone actively using or addicted to substances like alcohol or drugs. Such people minimize the scope of recovery from addiction by disrespecting the  decision of the patient to stay sober. Their behavior sends the message that it’s acceptable to use alcohol or other drugs. There are also plenty of people with questionable intentions. Some people feel jealous or resentful of other’s efforts to improve their life, but feel better about their own out-of-control behavior.
  • Coddler: Some people care about the recovery of a loved one a little too much. Though the concern is justified, excessive attentioncan be prove stifling. Constant hand-holding prevents a person from facing the real-life challenges. It futher him or her from making good decisions and reaping the rewards of doing the right thing.
  • Drama queen: This troublemaker is always at odds with other people in their life. They are prone to manufacturing drama, whether positive or negative, that can turn disruptive for others.
  • Critic: A critic has the tendency to find faults in every action of others. Such people can be hardly pleased by anything. They find subtle (and perhaps not so subtle) ways of pinpointing a person’s faults. Despite one’s hard work toward recovery and progress toward building a better life, critics remain focused on finding faults.
  • Insult comedian: Though everyone loves a good laugh, no one likes being subjected to a roast. Offensive and humiliating jokes deter people from staying firm in their goal of achieving sobriety. Although humor is a powerful tool in recovery, it is essential that a recovering person surrounds himself or herself with people sensitive to their challenges.

Need to detach from bad influences

It is not necessary to fit in everyone’s shoes. If a recovering individual notices any of the above mentioned personality traits in people around him or her, they can seek polite ways to estrange himself or herself from such troublemakers to stand firm on their recovery plans. Instead of surrounding themselves with toxic people who can aggravate their plight rather than offering a helping hand, people should confine such relationships and friendships to certain limits.

If you or your loved one is struggling with addiction, contact the Colorado Substance Abuse Advisors for information about the state-of-the-art substance abuse treatment centers in Colorado. Call at our 24/7 helpline number 866-300-5857 or chat online with our representatives for further information about the evidence-based substance abuse treatment programs in Colorado.

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