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Signs of a relapse around the corner

08-08 | By CSAA Team

Signs of a relapse around the corner

It is quite natural for a person who has taken up the challenge of recovering from substance abuse to face painful symptoms while trying to leave behind a life of drugs or alcohol. To be able to cease one’s habit of abusing substance abuse is far from any easy goal, it can be considered as a path that demands consistent care while traversing.

Being able to continually stay away from any kind of addiction and identification of triggers to avoid cravings demands full-time effort. Given its sheer unpredictable nature, one needs to masterfully execute the treatment and recovery process to avoid any proclivity toward substances like alcohol, drugs, etc.

On a long-term basis, it is quite natural to feel small and doubt one’s ability to adhere to abstinence from substances. However, many dare to dream and muster up the strength and courage to embark on this tough journey due to the priceless rewards waiting in the form a good and healthy life. Being able to live one’s life in his or her full capacity is a blessing that he or she cannot achieve by indulging in substance abuse.

Relapse into one’s substance of choice does not happen instantaneously, it takes, in fact, a flurry of triggers to dwindle a person’s conviction until he or she surrenders himself or herself to their cravings. Usually, triggers can manifest in various ways, such as meeting old friends who still abuse substances, visiting a haunt or a bar where the individual used to get high or drunk, and witnessing problems due to relationship and workload that causes intense stress or unresolved mental health conditions, such as depression and anxiety.

Indicators of relapse

In order to avoid a relapse, it is essential to understand the indicators. There is a need for spreading awareness on these indicators so that loved ones, including friends and family members, can play a pivotal role in assisting the user from getting back to substances. Some of the indicators are as below:

  • Being temperamental and selfish: Some recovering individuals tend to exhibit extreme negative behaviors, such as personalizing things, getting easily frustrated, becoming cranky and losing their mind, due to innumerable restraints witnessed during the recovery phase. Such an attitude is a sure shot indicator of increased chances of a relapse.
  • Reminiscing about the days spent getting high or drunk: It is natural for the people trying to quit substances like alcohol, drugs, etc. to daydream of those days when they experienced loads of fun by getting high or drunk with their friends. However, if a person in recovery is romanticizing or smiling about the “good old days,” it is a warning sign that should not be ignored.
  • Neglecting the things that allowed them attain abstinence: Recovering individuals following their addiction treatment maintain some connection to things that helped them achieve abstinence. This usually takes the form of 12-step meetings that assist them in sticking to their vows pertaining to abstinence and reminding them of the stakes at risk. If they stop attending or sever their connection to these meetings, it is a potential sign of an unforeseen relapse.
  • Only one drink or one pill does hurt: Recovering individuals may wrongly believe that since they have successfully attained sobriety, just one drink, puff or pill would not hurt them. However, this has been heralded as one of the major stressors for witnessing a relapse. By convincing themselves and loved ones that indulgence in one drink or puff isn’t so bad, they steadily walk into the danger zone.

Relapse isn’t failure

Relapse is one of the possible outcomes when an individual strives for sobriety; however, its mental toil can weigh heavy as months or years of effort are disregarded by one instance of substance abuse. Fortunately, the re-emergence of an old substance abuse habit can be effectively managed with adequate support and medical attention.

If you or your loved one is engaged in substance abuse, it is important to seek help. The Colorado Substance Abuse Advisors assists in accessing the best substance abuse treatment centers in Colorado that specialize in delivering evidence-based intervention plans. Call us at our 24/7 helpline number 866-300-5857 or chat online with our medical advisers to know more about evidence-based substance abuse treatment programs in Colorado.

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